Enter your meals for each day of the week.Label the columns on the meal plan sheet tab.Create two sheets – one for the meal plan and one for the grocery list.Open up Google Sheets and create a new spreadsheet.Now that we’ve gone over some of the benefits of using Google Sheets for meal planning, let’s take a look at how to create such a template.Ĭreating the meal plan template is pretty simple – just follow these 7 steps: How To Create a Meal Plan in Google Sheets? And the best part? The Google Sheets application is free to use!įurthermore, you can use Google Sheets not only for meal planning but also for tracking your calories and creating custom workouts.You can ensure that the foods you enter have correct nutritional information which minimizes the chances of hitting macros but not calories.It’s easy to make changes – if you need to switch up your meal plan for the week, you can do so without having to start from scratch.You can compare it with what you have in your pantry and fridge before going grocery shopping.You can add a grocery list to the template so you don’t forget anything when you’re at the store.You can print it out if you want a physical copy.You can access it from anywhere – since it’s online, you can access your meal plan from any device with an internet connection.Here are some benefits of using Google Sheets when it comes to planning out your meals: It is a great tool that can help you keep everything organized in one place. Google Sheets is a free, online spreadsheet application that allows you to create and format spreadsheets. How to Use Weekly Meal Planner Template.Get Free Google Sheets Meal Plan Template.How To Create a Meal Plan in Google Sheets?.Why Use Google Sheets For Meal Planning?.The benefits of doing it through improved health and the amount you save everyĭo you have a favorite weekly meal planner template from among the ones featured today?įeel free to let us know in the comments.Meal plan template – just click on the link to make your own editable copy in Google Sheets. Habit you may want to start practicing in your household. Final Thoughts on These Meal Planner Templates Once the week is done, you can simply erase the content and write a fresh Then youĬan use a whiteboard marker to write the dishes you plan to prepare for the New copy of your meal planner every week or so, one way you can cut printingĬosts and become more environment friendly is to make your planner reusable.Ī single page and laminate it, or place it inside a clear file folder. There are also boxes for taking note of things to prep for a specific menu and to take out of the freezer.įinally, it has space for a shopping list organized by category, such as produce, meat, frozen goods, etc. It has dedicated boxes for writing menu ideas for breakfast, lunch, and snacks. In addition to spaces allocated for writing the dinner menu for the whole week, this green-themed template has several extra details to make meal prep a breeze. Black and White Weekly Meal Planning Template ![]() Final Thoughts on These Meal Planner Templates.Printable Meal Planner Floral Style Template Elimination Diet Weekly Meal and Snack Plan ![]()
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